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jclary
Journal
14 May 13
jclary's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
282.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
888 kcal
Fat: 29.18g | Prot: 23.34g | Carb: 133.78g.
Breakfast:
Creamy Yogurt - Strawberry, Egg, Orange Juice , Pineapple .
Lunch:
General Thai, White Rice (Medium-Grain, Cooked) .
Dinner:
Feta Cheese.
more...
6774 kcal
Activities & Exercise:
Fitbit - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
gaining 0.8 lb a week
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