Weigh In record (no journal entry) for 06 May 2020
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231.6 lb
Lost so far: 4.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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853 kcal
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Fat: 61.85g | Prot: 26.24g | Carb: 60.52g.
Breakfast: Ranch Salad Dressing, Giant Eagle Fresh Broccoli Florets, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Calavo Avocado, Celery. Dinner: Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Minced Garlic, Cauliflower, Cooked Asparagus (from Fresh). Snacks/Other: Cucumber (Peeled), Cucumber (Peeled). more...
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losing 8.4 lb a week
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ldzeppelin's weight history
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