judyschlipp's Journal, 14 May 2013

123.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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127 kcal

Fat: 7.63g | Prot: 9.17g | Carb: 6.05g.   Breakfast: Brown 'N Serve Turkey Sausage Links (Banquet), Cream (Half & Half, Fat Free). more...

1813 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Sitting - 12 hours. more...