Weigh In record (no journal entry) for 06 May 2020
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182.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1092 kcal
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Fat: 54.61g | Prot: 84.24g | Carb: 70.76g.
Breakfast: Land O'Lakes Traditional Half & Half, Eggland's Best Hard Boiled Eggs, Expo Fresh Strawberries, Land O'Lakes Traditional Half & Half. Lunch: Two Good Black Cherry Greek Yogurt, Flatout Olive Oil & Sea Salt Flatbread, Trader Joe's Chicken Salad. Dinner: Safeway Select Garlic Parmesan Breadstick, Fresh & Easy Mango Salsa, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Marie's Balsamic Vinaigrette, Great Value Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Strawberries, Chatham Village Garlic & Butter Flavored Croutons. more...
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losing 2.3 lb a week
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bosco vaickus's weight history
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