JuicyK.Tore's Journal, 12 October 2010

This is yesterdays weight... 148.2

I'm at work and can't weigh in till later since I forgot this morning!

148.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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370 kcal

Fat: 19.00g | Prot: 13.00g | Carb: 36.00g.   Breakfast: Ethos Water, Power Protein Plate. more...

1920 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...