Weigh In record (no journal entry) for 06 May 2020
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298.1 lb
Lost so far: 0.9 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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787 kcal
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Fat: 28.53g | Prot: 75.27g | Carb: 55.35g.
Breakfast: Pavofrio Pechuga de Pavo, Queso para Untar, Huevo, Pan Integral. Lunch: Pan Integral, Pechuga de Pollo a la Plancha. Dinner: Krissia Palitos de Cangrejo, Huevo. Snacks/Other: Manzana Golden, Mercadona Copos de Avena , Auchan Yogur Natural. more...
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3774 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 36 minutes, Resting - 10 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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