Weigh In record (no journal entry) for 12 October 2010
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125.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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690 kcal
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Fat: 46.77g | Prot: 40.99g | Carb: 29.12g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Cheese Heads String Cheese. Lunch: cauliflower, romaine lettuce, hard boiled egg. Snacks/Other: goat cheese, almonds. more...
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losing 0.7 lb a week
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phyll's weight history
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