Weigh In record (no journal entry) for 06 May 2020
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232.4 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1794 kcal
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Fat: 95.86g | Prot: 73.93g | Carb: 157.27g.
Breakfast: Cheddar Cheese , Woolworths Tangy Mayonnaise, KOO Baked Beans in Tomato Sauce, White Bread , Pick n Pay Full Cream Fresh Milk. Lunch: Minced Beef (Cooked), Checkers Vetkoek, Pick n Pay Full Cream Fresh Milk. Dinner: Pick n Pay Full Cream Fresh Milk, Nola Mayonnaise, KOO Baked Beans in Tomato Sauce, Pick n Pay Full Cream Fresh Milk. more...
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gaining 1.0 lb a week
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