Weigh In record (no journal entry) for 14 May 2013
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193.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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2261 kcal
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Fat: 101.52g | Prot: 217.46g | Carb: 120.12g.
Breakfast: Mayonnaise, Olivenöl, Hähnchenbrustfilet, Erdbeeren, Tomaten, Butter, Kidneybohnen (Dose), Eiweiß, Ei. Lunch: Hähnchen Filetstreifen, Geflügel Mini Salami, Körniger Frischkäse. Dinner: Chili Con Carne mit Bohnen. more...
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losing 10.8 lb a week
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