kojundic10's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
182.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2010:
754 kcal Fat: 39.19g | Prot: 46.15g | Carb: 60.55g.   Breakfast: NRGize Nutri-Blast shake. Lunch: garlic bread. more...
losing 32.2 lb a week

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