Weigh In record (no journal entry) for 03 May 2020
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246.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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449 kcal
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Fat: 10.53g | Prot: 51.67g | Carb: 41.90g.
Lunch: Cherry Tomatoes, Sunset Mini Cucumbers, Trader Joe's Wild Uncooked Argentinian Red Shrimp . Dinner: Green Giant Riced Veggies Cauliflower Medley, Tyson Foods All Natural Ground Chicken . Snacks/Other: Apples . more...
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losing 4.9 lb a week
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