Weigh In record (no journal entry) for 04 May 2020
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241.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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549 kcal
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Fat: 15.84g | Prot: 58.25g | Carb: 47.19g.
Lunch: Eggland's Best Hard Boiled Eggs, Giorgio Baby Bella Mushrooms. Dinner: Bell Peppers, Great Value Ranch Tuna , StarKist Foods Tuna Creations Deli Style Tuna Salad. Snacks/Other: Blueberries. more...
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losing 31.5 lb a week
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