Shiniquiet's Journal, 05 May 2020

200.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 49.72g | Prot: 77.18g | Carb: 204.94g.   Breakfast: Chiquita Banana, Milk (Nonfat), Fiber One Original Cereal, Pure Protein Whey Protein Triple Chocolate Shake. Dinner: Svenhard's Petite Danish, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Au Bon Pain Chicken and Dumpling Soup (Large). more...

2506 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes. more...