Weigh In record (no journal entry) for 05 May 2020
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162.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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2052 kcal
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Fat: 73.62g | Prot: 127.94g | Carb: 217.96g.
Breakfast: Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Dietz & Watson Organic Roasted Turkey Breast, Adams Reserve New York Extra Sharp Cheddar Cheese, Madhava Coconut Sugar. Lunch: The Safe + Fair Food Company Birthday Cake Granola , Shatila Maamoul Date, Kirkland Signature Greek Yogurt. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Bell Peppers, Tru Grill Grilled Chicken Strips. more...
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losing 4.2 lb a week
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