Weigh In record (no journal entry) for 05 May 2020
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1494 kcal
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Fat: 41.01g | Prot: 78.42g | Carb: 199.87g.
Breakfast: Stoats Porridge Oat Bar Rhubarb&Ginger, Destination Premium Poudre Cacao Maigre Bio, Jean Hervé Purée Amande Blanche, Alpro Lait d'amande Non Sucré, Kiwi, Fraises, Ananas, Yoplait Petit Suisse 0%. Lunch: Oignons Rouges, Échalotes, U Mais Doux , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Thon Albacore, Sojasun Yaourt Nature, Soy Tofou Soyeux, Mâche, Carottes Cuites, Carrefour Filet de Julienne. Dinner: Carrefour Cornichons Aigre Doux, Mâche, Leader Price Pizza Jambon Fromage, Vahiné Sucre Vanillé, Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Poires, Blanc d'Oeuf, Banane, Oeuf. Snacks/Other: Jean Hervé Purée Amande Blanche, Quaker Golden Muesli Myrtille & Goji, Fruistar Myrtilles Sauvages, Lidl Framboise, Ananas, Sojasun Yaourt Fruits Rouges. more...
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losing 9.3 lb a week
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