Weigh In record (no journal entry) for 13 May 2013
|
182.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2013:
|
2282 kcal
|
Fat: 71.36g | Prot: 65.45g | Carb: 174.28g.
Breakfast: Coffee (Brewed From Grounds), Flavorite Coffee Creamer, Whole Foods Market Stevia. Lunch: Coca-Cola Diet Coke (Can). Dinner: Maple Bacon, Mushrooms, Beef Ribeye Steak. Snacks/Other: Meatless Spaghetti Sauce, Sour Cream, Taco Pizza, Peanut M&M's (Package), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer. more...
|
|
2730 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FertileVerve's weight history
|