Weigh In record (no journal entry) for 05 May 2020
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200.8 lb
Lost so far: 46.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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2918 kcal
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Fat: 123.07g | Prot: 117.99g | Carb: 330.18g.
Breakfast: Jumbo Kaasbroodje, Bio+ Pindakaas, Lidl Maisbrood, Yakult Yakult Light. Lunch: Suikerwafel, Amandelbroodje, Croissant. Dinner: Milsani Chocoladevla, Den Eelder Boeren Vanille Yoghurt, AH Pasta Saus Basis Basilicum, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Plus Kippengehakt, AH Italiaanse Roerbakmix, Bonduelle Pasta. Snacks/Other: Jumbo Slagroom Deluxe, Côte d'Or Puur Hazelnoten. more...
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gaining 1.5 lb a week
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