Weigh In record (no journal entry) for 12 October 2010
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191.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1320 kcal
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Fat: 54.50g | Prot: 86.00g | Carb: 142.00g.
Breakfast: Coke Zero, bistro santa fe style caesar salad, White Cheddar Cheese Popcorn (Smartfood), WW TUNA NOODLE GRATIN. Lunch: French Fries (Small), Tendergrill Chicken Sandwich (No Mayo). more...
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losing 14.0 lb a week
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xaznbby546x's weight history
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