MElliott's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010

141.8 lb Lost so far: 7.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:

30 kcal

Fat: 2.00g | Prot: 0.00g | Carb: 6.00g. Breakfast: silk soy creamer. more...

1682 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

gaining 2.8 lb a week


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MElliott's weight history