Padderic's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
232.0 lb Lost so far: 38.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
366 kcal Fat: 19.10g | Prot: 36.92g | Carb: 10.00g.   Breakfast: UNJury Protein Powder, Natural Creamy Peanut Butter. Lunch: Chicken Breast. Dinner: Chicken Breast. more...
losing 1.0 lb a week

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