Padderic's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
231.0 lb Lost so far: 39.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
446 kcal Fat: 17.90g | Prot: 54.64g | Carb: 17.08g.   Breakfast: Black Label Fully Cooked Bacon. Lunch: Sliced Ham (Regular, Approx. 11% Fat). Dinner: Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Chocolate Malt Protein Shake (14 oz), UNJury Protein Powder. more...
on diet Padderic's own diet   losing 1.8 lb a week

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Padderic recorded a Weigh In at 179.0 lb.
Padderic recorded a Weigh In at 176.5 lb.
Padderic recorded a Weigh In at 177.5 lb.
Padderic recorded a Weigh In at 178.0 lb.

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beargap recorded a Weigh In at 225.0 lb.
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aloysiusmcgillicutty recorded a Weigh In at 192.0 lb.
hoosier436 supported analisa1968's Journal Entry.
ruthshuman recorded a Weigh In at 376.0 lb.
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Get It Done This Time recorded a Weigh In at 166.5 lb.