Weigh In record (no journal entry) for 12 May 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1903 kcal
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Fat: 49.99g | Prot: 38.84g | Carb: 183.59g.
Breakfast: Coffee, Original Liquid Coffee Creamer. Lunch: Southern Style Diced Hash Brown Potatoes, Mimosa, Creamed Dried Beef On Toast. Dinner: 100% White Corn Bite Size Tortilla Chips, Boiled Egg, Red Table Wine. Snacks/Other: Red Table Wine, Hazelnut Spread, Red Delicious Apples. more...
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1937 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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