Kirvine's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
312 kcal Fat: 5.65g | Prot: 16.16g | Carb: 50.65g.   Breakfast: Bananas, Pure Almond Milk - Vanilla, Chia Seed, Body by Vi Nutritional Shake Mix, Strawberries . more...
losing 3.5 lb a week

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