Weigh In record (no journal entry) for 13 May 2013
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203.0 lb
Lost so far: 47.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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3645 kcal
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Fat: 157.71g | Prot: 179.59g | Carb: 275.94g.
Breakfast: BodyTech Whey Tech Pro 24 - Vanilla. Lunch: White Cheese Dip, Huevos Rancheros, Chips and Salsa. Dinner: Mudslide, Stout Beer, Key Lime Pie, Turkey Breast. more...
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steady weight
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d1noli's weight history
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