Weigh In record (no journal entry) for 13 May 2013
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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496 kcal
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Fat: 11.79g | Prot: 32.16g | Carb: 71.00g.
Breakfast: Honey, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Chicken Breast. Snacks/Other: Goldfish Whole Grain Snack Crackers - Cheddar. more...
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steady weight
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clreuben's weight history
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