ksole's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
127.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
363 kcal Fat: 6.46g | Prot: 19.04g | Carb: 58.14g.   Breakfast: Granulated Sugar, Land O Lakes(R) Half & Half Fat Free, Natural Bliss Sweet Cream Coffee Creamer, Homestyle 100% Whole Wheat Bread, Butter, Brown Sugar, Non-Fat Black Cherry Greek Yogurt. more...
steady weight

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