Weigh In record (no journal entry) for 13 May 2013
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257.3 lb
Lost so far: 13.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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2218 kcal
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Fat: 55.97g | Prot: 112.35g | Carb: 315.53g.
Breakfast: Original, Cookies Sembei Com Amendoim, Suco de Uva Zero, Iogurte Grego, Vitta Ômega Integral. Lunch: Vanilla Puddings, Kiwi Fruit, Carrots, Cooked Collards, Feijão Carioca Cozido, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Pão de Hamburguer Integral, Mozzarella Cheese, Esfiha de Carne, Original, Vitta Ômega Integral. Snacks/Other: Tangerines (Mandarin Oranges), Cream Cracker, Baby Carrots. more...
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gaining 21.6 lb a week
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edun999's weight history
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