Weigh In record (no journal entry) for 04 May 2020
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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2744 kcal
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Fat: 77.72g | Prot: 145.54g | Carb: 389.46g.
Breakfast: Cheesecake frutillas, Pepino Dulce, Yogurt griego casero, En Linea Manjar, Huevo, Trattoria Aceite de Oliva Extra Virgen, Pan Integral. Lunch: Galletas anti-covid, Cheesecake frutillas, Masa lasaña, Salsa de tomate casera, Lasaña sin masa. Dinner: En Linea Manjar, Pan Integral, Optimum Nutrition Whey Protein Gold Standard, Cedar Lake Hamburguesa Vegetal, Tomates, Palta Hass, Trattoria Aceite de Oliva Extra Virgen, Pan Integral. Snacks/Other: Cacao Soul Chips de Chocolate 70% Cacao, Colun Leche con Chocolate Light, Plátano. more...
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gaining 0.4 lb a week
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