| January 2022 |
| Mon 3rd: |
2344 *
|
98%
|
fat: 68.22g |
| |
protein: 149.75g |
| |
carbs: 304.65g |
|
-
|
-
|
| Sun 2nd: |
1934 *
|
81%
|
fat: 70.90g |
| |
protein: 105.35g |
| |
carbs: 227.01g |
|
-
|
-
|
| Sat 1st: |
2206 *
|
92%
|
fat: 92.04g |
| |
protein: 96.88g |
| |
carbs: 254.72g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
2417 *
|
101%
|
fat: 81.78g |
| |
protein: 131.84g |
| |
carbs: 297.70g |
|
-
|
-
|
| Mon 27th: |
2423 *
|
101%
|
fat: 86.22g |
| |
protein: 114.27g |
| |
carbs: 311.25g |
|
-
|
-
|
| Thu 23rd: |
2556 *
|
106%
|
fat: 67.08g |
| |
protein: 136.02g |
| |
carbs: 371.04g |
|
-
|
-
|
| Wed 22nd: |
2082 *
|
87%
|
fat: 84.82g |
| |
protein: 95.81g |
| |
carbs: 258.33g |
|
-
|
-
|
| Tue 21st: |
2385 *
|
99%
|
fat: 79.11g |
| |
protein: 143.59g |
| |
carbs: 288.02g |
|
-
|
-
|
| Sat 18th: |
2284 *
|
95%
|
fat: 77.39g |
| |
protein: 82.20g |
| |
carbs: 319.99g |
|
-
|
-
|
| Fri 17th: |
2449 *
|
102%
|
fat: 85.75g |
| |
protein: 117.15g |
| |
carbs: 315.27g |
|
-
|
-
|
| Thu 16th: |
2523 *
|
105%
|
fat: 84.58g |
| |
protein: 152.68g |
| |
carbs: 302.19g |
|
-
|
-
|
| Wed 15th: |
2292 *
|
96%
|
fat: 100.13g |
| |
protein: 101.54g |
| |
carbs: 255.11g |
|
-
|
-
|
| Tue 14th: |
2386 *
|
99%
|
fat: 76.94g |
| |
protein: 136.19g |
| |
carbs: 294.16g |
|
-
|
-
|
| Mon 13th: |
2394 *
|
100%
|
fat: 79.39g |
| |
protein: 139.94g |
| |
carbs: 284.51g |
|
-
|
-
|
| Sun 12th: |
2233 *
|
93%
|
fat: 80.97g |
| |
protein: 123.18g |
| |
carbs: 257.64g |
|
-
|
-
|
| Sat 11th: |
2249 *
|
94%
|
fat: 84.17g |
| |
protein: 104.82g |
| |
carbs: 278.15g |
|
-
|
-
|
| Fri 10th: |
2346 *
|
98%
|
fat: 80.49g |
| |
protein: 136.63g |
| |
carbs: 281.72g |
|
-
|
-
|
| Thu 9th: |
2418 *
|
101%
|
fat: 68.60g |
| |
protein: 144.05g |
| |
carbs: 317.41g |
|
-
|
-
|
| Tue 7th: |
2518 *
|
105%
|
fat: 74.52g |
| |
protein: 163.73g |
| |
carbs: 306.07g |
|
-
|
-
|
| Mon 6th: |
2359 *
|
98%
|
fat: 75.17g |
| |
protein: 148.27g |
| |
carbs: 293.69g |
|
-
|
-
|
