Weigh In record (no journal entry) for 13 May 2013
|
120.2 lb
Lost so far: 1.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2013:
|
2623 kcal
|
Fat: 110.31g | Prot: 121.78g | Carb: 280.46g.
Breakfast: Cucumber Salad with Oil and Vinegar, Bananas (Large), Pancit Palabok. Lunch: Chow Mein or Chop Suey with Meat and Noodles, Chinese Fried Rice, Hot-N-Ready Pepperoni Pizza. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Lemon Crunch Bundt Cake, Wavy Original Potato Chips. more...
|
|
2238 kcal
|
Activities & Exercise:
Shopping - 3 hours, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Sitting - 3 hours, Standing - 3 hours, Sleeping - 5 hours, Resting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emmerich's weight history
|