Weigh In record (no journal entry) for 13 May 2013
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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922 kcal
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Fat: 28.07g | Prot: 49.64g | Carb: 195.60g.
Breakfast: Leite Magro, Meloa. Lunch: Pão Branco, Feijoada, Sopa de Feijão. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Chá (Infusão), Regain Bio Bolacha de Arroz Tufado com Cereais, Leite Magro, Meloa, Chá (Infusão). more...
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2110 kcal
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Activities & Exercise:
Zumba - 45 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours, Standing - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 45 minutes. more...
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gaining 9.3 lb a week
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Isabel Ferreira's weight history
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