Weigh In record (no journal entry) for 12 October 2010
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160.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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924 kcal
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Fat: 9.76g | Prot: 20.85g | Carb: 206.74g.
Breakfast: orange juice, banana, kiwi. Lunch: Herbal Tea (Other Than Chamomile, Brewed), slimfast. Dinner: banana, raspberries, pineapple, kiwis. Snacks/Other: Bananas. more...
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losing 1.5 lb a week
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tybihan's weight history
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