momof5a's Journal, 19 November 2008

This has been much easier the last week or two. Usually when I cut back I am starving but this time its easier. I have been extremely busy so maybe that's why it helps.
220.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
losing 3.0 lb a week

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