fcampins's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
287.3 lb Lost so far: 0 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1433 kcal Fat: 51.44g | Prot: 78.35g | Carb: 166.21g.   Breakfast: Galletas con Tableta de Chocolate. Lunch: Miel Mostaza, Tomates, Cebollas Dulces, Queso Emmental, Pechuga de Pollo, Lechuga. Dinner: Tortilla Trigo 20Cm, Filete de Ternera. Snacks/Other: Platano. more...
3174 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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