Weigh In record (no journal entry) for 04 May 2020
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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509 kcal
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Fat: 10.94g | Prot: 28.92g | Carb: 76.31g.
Lunch: Dal, Roti, Al Kabeer Chicken Seekh Kebabs . more...
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losing 6.2 lb a week
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