Weigh In record (no journal entry) for 04 May 2020
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1463 kcal
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Fat: 37.88g | Prot: 109.69g | Carb: 164.85g.
Breakfast: Kiwi, Destination Premium Poudre Cacao Maigre Bio, Alpro Lait d'amande Non Sucré, Fraises, Sojasun Yaourt Citron, Lidl Framboise, Priméal Farine de Sarrasin, Bulk Powders Farine de Coco, Chef Blanc d'oeuf, Delisse Fromage Blanc 0%. Lunch: Moulin des Moines Gaufrettes Croustillantes, Oeuf Mollet, Carottes, Tomates Cerises, Laitue, Delisse Yaourt Brassé Nature, Tradilège Allumettes de Bacon, Celnat Flocons de Sarrasin, Poireau Cuit, Oeuf. Dinner: Sojasun Yaourt Citron, Alpro Lait d'amande Non Sucré, Destination Premium Poudre Cacao Maigre Bio, Chef Blanc d'oeuf, Prozis Oatmeal Nutchoc, Lidl Framboise, Carrefour Compote de Pommes sans Sucres Ajoutés, Lidl Pain Croustillant, Sojasun Yaourt Nature, Soy Tofou Soyeux, Laitue, Carottes Cuites, Champignons, Carrefour Filet de Julienne. Snacks/Other: Alpro Lait d'amande Non Sucré, Quaker Golden Muesli Myrtille & Goji, Sojasun Yaourt Citron, Kiwi, Myprotein Impact Diet Whey, Fruistar Myrtilles Sauvages, Courgette, Banane. more...
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gaining 6.2 lb a week
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