Weigh In record (no journal entry) for 12 May 2013
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1795 kcal
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Fat: 66.80g | Prot: 86.00g | Carb: 227.27g.
Breakfast: Chocolate Chip Chewy Granola Bar, Special K Cereal Bars - Strawberry. Lunch: Mayonnaise with Extra Virgin Olive Oil, Thai Chicken. Dinner: Flax, Oat Bran & Whole Wheat Flour Pita Bread, Sliced Muenster Cheese, Rotisserie Seasoned Chicken Breast. Snacks/Other: Rice Cakes - Chocolate Crunch, Skinny Cow Vanilla no sugar added, Deluxe Mixed Nuts, Millville fiber now, Chocolate Chip Chewy Granola Bar, Light & Fit Greek - Cherry. more...
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losing 3.2 lb a week
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