Mrs Incredible's Journal, 11 October 2010

162.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 66.95g | Prot: 85.08g | Carb: 79.26g.   Breakfast: Dulce de Leche Caramel Coffee Creamer. Lunch: Diced Peaches, Pear (Cooked or Canned), Cheddar Cheese, Cottage Cheese, Egg. Dinner: Zucchini, Cooked Summer Squash, Red Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jelly Beans. more...

2024 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...