Weigh In record (no journal entry) for 11 October 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2010:
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1238 kcal
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Fat: 62.07g | Prot: 50.81g | Carb: 121.15g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: orange, Mediterrenean Curry Couscous Mix, pork chop. Dinner: MANNS VEGETABLE MEDLEY 2# BAG, Hot Chipotle Smoked Sausage. Snacks/Other: silhouette fat free fudge bars. more...
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