Weigh In record (no journal entry) for 12 May 2013
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204.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1563 kcal
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Fat: 76.51g | Prot: 43.36g | Carb: 192.60g.
Breakfast: sweet matcha green tea, Light Vanilla Soymilk. Lunch: Creamy Coleslaw, Scoops! Corn Chips (Family Size), Spicy Nacho Tortilla Chips, Hummos Tahina Dip, Black Bean Salsa. Dinner: Nachos with Beans and Cheese. more...
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losing 9.8 lb a week
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6 weeks too's weight history
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