Weigh In record (no journal entry) for 11 October 2010
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211.2 lb
Lost so far: 43.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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420 kcal
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Fat: 11.50g | Prot: 18.00g | Carb: 67.00g.
Breakfast: Cinnamon Bun Bar. Lunch: Special K Protein Meal Bar - Strawberry. Snacks/Other: 100 Calorie Fudge Petites - Mint Fudge Chocolate Shortbread . more...
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gaining 0.6 lb a week
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