| June 2014 |
| Sun 8th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2013 |
| Tue 1st: |
1324 *
|
110%
|
fat: 34.34g |
| |
protein: 49.54g |
| |
carbs: 178.43g |
|
2943*
|
 1619
|
| December 2012 |
| Sun 30th: |
578 *
|
48%
|
fat: 5.72g |
| |
protein: 25.18g |
| |
carbs: 77.74g |
|
-
|
-
|
| Sat 29th: |
1059 *
|
88%
|
fat: 19.82g |
| |
protein: 20.78g |
| |
carbs: 148.54g |
|
-
|
-
|
| Fri 28th: |
1379 *
|
115%
|
fat: 45.50g |
| |
protein: 62.50g |
| |
carbs: 84.50g |
|
2646*
|
1267
|
| Thu 27th: |
1099 *
|
92%
|
fat: 16.49g |
| |
protein: 40.10g |
| |
carbs: 178.08g |
|
2646*
|
1547
|
| Wed 26th: |
1195 *
|
100%
|
fat: 23.89g |
| |
protein: 43.29g |
| |
carbs: 173.95g |
|
2646*
|
1451
|
| August 2012 |
| Fri 10th: |
381 *
|
32%
|
fat: 15.95g |
| |
protein: 17.76g |
| |
carbs: 46.34g |
|
2818*
|
2437
|
| Thu 9th: |
1457 *
|
121%
|
fat: 38.75g |
| |
protein: 66.70g |
| |
carbs: 161.50g |
|
3040*
|
1583
|
| Wed 8th: |
1199 *
|
100%
|
fat: 42.44g |
| |
protein: 53.56g |
| |
carbs: 97.29g |
|
2710*
|
1511
|
| November 2011 |
| Wed 16th: |
-
|
-
|
|
2961*
|
-
|
| Tue 15th: |
1193 *
|
99%
|
fat: 36.41g |
| |
protein: 64.54g |
| |
carbs: 115.32g |
|
3629*
|
2436
|
| Mon 14th: |
1008
|
84%
|
fat: 31.09g |
| |
protein: 47.58g |
| |
carbs: 105.97g |
|
2985*
|
1977
|
| November 2010 |
| Wed 17th: |
1117 *
|
93%
|
fat: 34.16g |
| |
protein: 46.08g |
| |
carbs: 143.97g |
|
2891*
|
1774
|
| Mon 8th: |
-
|
-
|
|
2834*
|
-
|
| Wed 3rd: |
350 *
|
29%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 48.00g |
|
2805*
|
2455
|
| October 2010 |
| Mon 11th: |
420 *
|
35%
|
fat: 11.50g |
| |
protein: 18.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 6th: |
1070 *
|
89%
|
fat: 28.14g |
| |
protein: 25.55g |
| |
carbs: 136.23g |
|
2540*
|
1470
|
| Tue 5th: |
170 *
|
14%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
2704*
|
2534
|
| Mon 4th: |
1218 *
|
102%
|
fat: 24.77g |
| |
protein: 51.22g |
| |
carbs: 136.93g |
|
2569*
|
1351
|
| Sun 3rd: |
1064 *
|
89%
|
fat: 31.35g |
| |
protein: 48.52g |
| |
carbs: 152.70g |
|
2936*
|
1872
|
| September 2010 |
| Fri 10th: |
153 *
|
13%
|
fat: 1.72g |
| |
protein: 6.18g |
| |
carbs: 27.94g |
|
-
|
-
|
