Weigh In record (no journal entry) for 12 May 2013
|
119.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2013:
|
754 kcal
|
Fat: 17.17g | Prot: 38.56g | Carb: 111.13g.
Breakfast: Navels Oranges, Sourdough Bread, Lite Salt, Black Pepper, Poached Egg. Lunch: Extra Crispy Easy Fries crinkled, Kosher Baby Dill, Diet Coke (20 oz Bottle), 6" Oven Roasted Chicken Breast. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelyn46's weight history
|