Weigh In record (no journal entry) for 12 May 2013
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134.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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2254 kcal
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Fat: 88.81g | Prot: 107.93g | Carb: 255.02g.
Breakfast: 14" Large Veggie Lover's Thin'N Crispy Pizza, Candy Coated Milk Chocolate Eggs. Lunch: Coco-Cola Classic (12 oz), Turnip Greens Seasoned Southern Style, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Filet Mignon, Sauteed Mushrooms, Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 4.2 lb a week
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