Weigh In record (no journal entry) for 11 October 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2010:
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1710 kcal
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Fat: 69.67g | Prot: 69.34g | Carb: 186.69g.
Breakfast: Olive Oil, Country Style Hash Browns, Egg White, Tomatoes. Lunch: Grilled Chicken, Never Ending Pasta Bowl Pastas - Angel Hair. Dinner: Unseasoned Rice Wine Vinegar, California Avocados, Tomatoes, Romaine Hearts, Olive Oil, Zucchini, Forbidden Rice, Atlantic Salmon (Farmed). more...
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1956 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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