Weigh In record (no journal entry) for 12 May 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1608 kcal
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Fat: 42.87g | Prot: 64.80g | Carb: 241.95g.
Breakfast: Garlic Knots, Eggland's Best Extra Large Grade A Eggs. Lunch: Chicken Fingerz (5 Pieces), Crinkle Fries. Dinner: Pasta e Fagioli, Capellini Pomodora (Dinner), Breadstick (with Garlic-Butter Spread). Snacks/Other: Angel Food Cake with Fruit and Icing or Filling, Mountain Dew (12 oz Can). more...
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gaining 0.2 lb a week
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