| May 2013 |
| Sat 18th: |
1700 *
|
-
|
fat: 57.50g |
| |
protein: 53.50g |
| |
carbs: 236.50g |
|
-
|
-
|
| Fri 17th: |
1497 *
|
-
|
fat: 66.66g |
| |
protein: 59.86g |
| |
carbs: 164.41g |
|
-
|
-
|
| Thu 16th: |
1109 *
|
-
|
fat: 31.40g |
| |
protein: 56.80g |
| |
carbs: 149.60g |
|
-
|
-
|
| Wed 15th: |
1356 *
|
-
|
fat: 45.46g |
| |
protein: 44.75g |
| |
carbs: 186.10g |
|
-
|
-
|
| Tue 14th: |
1360 *
|
-
|
fat: 34.00g |
| |
protein: 33.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Mon 13th: |
1224 *
|
-
|
fat: 28.28g |
| |
protein: 58.50g |
| |
carbs: 188.87g |
|
-
|
-
|
| Sun 12th: |
1608 *
|
-
|
fat: 42.87g |
| |
protein: 64.80g |
| |
carbs: 241.95g |
|
-
|
-
|
| Sat 11th: |
1143 *
|
-
|
fat: 50.49g |
| |
protein: 58.00g |
| |
carbs: 109.35g |
|
-
|
-
|
| Fri 10th: |
1408 *
|
-
|
fat: 55.59g |
| |
protein: 51.81g |
| |
carbs: 175.56g |
|
-
|
-
|
| Thu 9th: |
1252 *
|
-
|
fat: 53.71g |
| |
protein: 69.83g |
| |
carbs: 115.14g |
|
-
|
-
|
| Wed 8th: |
1507 *
|
-
|
fat: 47.19g |
| |
protein: 67.75g |
| |
carbs: 206.06g |
|
-
|
-
|
| Tue 7th: |
1411 *
|
-
|
fat: 59.44g |
| |
protein: 97.09g |
| |
carbs: 184.06g |
|
-
|
-
|
| Mon 6th: |
1446 *
|
-
|
fat: 61.11g |
| |
protein: 122.91g |
| |
carbs: 215.51g |
|
1639*
|
 193
|
| Sun 5th: |
1218 *
|
-
|
fat: 21.48g |
| |
protein: 139.55g |
| |
carbs: 231.60g |
|
-
|
-
|
| Sat 4th: |
1425 *
|
-
|
fat: 43.50g |
| |
protein: 58.25g |
| |
carbs: 200.25g |
|
1739
|
314
|
| Fri 3rd: |
820 *
|
-
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 2nd: |
1279 *
|
-
|
fat: 31.90g |
| |
protein: 49.80g |
| |
carbs: 203.60g |
|
-
|
-
|
| Wed 1st: |
1110 *
|
-
|
fat: 38.50g |
| |
protein: 31.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
479 *
|
-
|
fat: 20.00g |
| |
protein: 7.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 29th: |
1910 *
|
-
|
fat: 80.75g |
| |
protein: 56.00g |
| |
carbs: 243.00g |
|
-
|
-
|
