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environwx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 25 * -
fat: 0.91g
|
protein: 0.73g
|
carbs: 3.64g
- -
Sun 6th: 985 * -
fat: 29.25g
|
protein: 27.00g
|
carbs: 144.75g
- -
Fri 4th: 650 * -
fat: 12.75g
|
protein: 15.00g
|
carbs: 120.00g
- -
Thu 3rd: 1050 * -
fat: 42.50g
|
protein: 46.50g
|
carbs: 122.50g
- -
Wed 2nd: 910 * -
fat: 32.50g
|
protein: 34.75g
|
carbs: 128.50g
- -
Tue 1st: 928 * -
fat: 53.16g
|
protein: 31.96g
|
carbs: 83.08g
- -
March 2014
Tue 25th: 570 * -
fat: 32.00g
|
protein: 30.00g
|
carbs: 48.00g
- -
Mon 24th: 1426 * -
fat: 38.23g
|
protein: 52.20g
|
carbs: 233.79g
- -
Sun 23rd: 904 * -
fat: 15.10g
|
protein: 24.80g
|
carbs: 167.20g
- -
Thu 13th: 1154 * -
fat: 44.55g
|
protein: 37.11g
|
carbs: 152.95g
- -
Wed 12th: 680 * -
fat: 22.00g
|
protein: 17.00g
|
carbs: 106.00g
- -
Thu 6th: 120 * -
fat: 6.00g
|
protein: 0.75g
|
carbs: 16.50g
- -
February 2014
Wed 26th: 1226 * -
fat: 52.33g
|
protein: 67.42g
|
carbs: 127.41g
- -
Tue 25th: 73 * -
fat: 3.33g
|
protein: 0.67g
|
carbs: 10.67g
- -
Mon 24th: 750 * -
fat: 27.00g
|
protein: 19.00g
|
carbs: 112.00g
- -
Sat 22nd: 790 * -
fat: 26.00g
|
protein: 38.00g
|
carbs: 105.00g
- -
Wed 19th: 1200 * -
fat: 23.00g
|
protein: 46.50g
|
carbs: 204.50g
- -
Tue 18th: 719 * -
fat: 35.70g
|
protein: 9.30g
|
carbs: 92.10g
- -
Fri 14th: 1355 * -
fat: 35.44g
|
protein: 31.45g
|
carbs: 233.68g
- -
Thu 13th: 845 * -
fat: 20.50g
|
protein: 27.50g
|
carbs: 145.50g
- -

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