N851JM's Journal, 12 May 2013

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Weigh In record (no journal entry) for 12 May 2013

186.0 lb Lost so far: 18.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:

199 kcal

Fat: 3.22g | Prot: 16.37g | Carb: 33.24g. Breakfast: Strawberries , Better Start Light Multi-Grain English Muffin, Egg Beaters - Original, Canadian Bacon, Coffee. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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N851JM's Journal, 12 May 2013

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