Ddayley's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
242.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
952 kcal Fat: 55.26g | Prot: 32.11g | Carb: 83.09g.   Breakfast: 2% Fat Milk, Biscuit, Mild Cheddar Cheese Shredded, Egg White, Peppercorn Bacon. Lunch: Happy Tracks Ice Cream. more...
losing 4.9 lb a week

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