PaulBarsczewski's Journal, 03 May 2020

Started Keto Monday April 27. .6 pounds down. Might have been more do to the fact I gained weight but did not record it. Will find out next Sunday when I step on the scale.
249.8 lb Lost so far: 21.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Good luck. Love my keto diet 
03 May 20 by member: liv001

     
 

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